The gold-standard adaptogen for taming cortisol and steadying energy.
Ashwagandha (Withania somnifera) is central to Ayurvedic tradition and one of today's most-studied adaptogens.
The formula's primary stress-support ingredient, addressing the fatigue angle pure energy ingredients miss.
Randomized trials show reductions in self-reported stress over 8-to-12-week periods, alongside improved reported sleep.
This describes general research on Ashwagandha Root Extract itself, not the finished AlphaTrust product, which hasn't been the subject of its own clinical trial. See the full list or the formula overview.